Your Cycle Syncing Food & Fasting Guide is on its way, with simple tips to eat and fast in harmony with your hormones. It usually arrives within a few minutes.
WHAT TO DO NOW
Three quick steps
01
Find the email
Search your inbox for a message from Lavinia with the subject Your cycle syncing guide is here
02
Cannot find it?
Check your spam, junk and promotions folders. If it is there, move it to your main inbox so future emails land safely.
03
Start with one recipe
Open the guide and find the phase you are in today. Try its simple recipe first, because it is the quickest way to start this week.
WANT MORE SUPPORT?
Follow along on Instagram for more fertility lifestyle habits and tips
While you wait for your guide, come hang out with me on Instagram, where I share how to support your fertility through lifestyle habits and the behind-the-scenes magic.